health

Mental Health Awareness

  • India Vahini News / A S DSilva

Updated Date:07/11/2020

Today Mental health in one of the Important aspect in everyone’s life . Understanding the Importance of Mental health is very essential since we have such a Hectic lifestyle . It is a major concern if the impact of mental health is not taken seriously and not advised on how it should be resolved . A healthier mind is a Healthier Body . World Mental Health is on 10 October on every Year .

 

Positive Mental health at your Workspace can create wonders to your Job. At the Adult age each of us begin our daily routine with day to day office activity . If the right balance is not maintained the impact would be very negative and have a direct impact on your Job and how to perform our daily activities .

 

The same would be mental health in personal life , Understanding on how we need to be to our loved ones and give them their time , space and having a daily conversations would be very important for a peaceful mental health . Having thoughts in the mind and not expressing it out would lead to a lot of stress in a person’s mind , Leading to Negative thoughts and idea.

So understanding your mental health is most important for a healthier, Happier life.

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A.S.D' Silva

Founder & Chief Editor

India Vahini, was started by A.S.D’silva a well known Educationist and a Good imaged person who has wide knowledge and intelligence in all matters. The news published are true facts and opinion offered are not partial . India Vahini commenced its publication from Bengaluru in 2013 and is one of the popular news channel in Karnataka. News is collected from entire India, verified then counterchecked and published. The news and views are without any bias or prejudice of any kind and independent in real sense.